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Saturday, August 19, 2017

How can I save some time with cooking meals?

We are starting to meal prep! C's cholesterol and mine both came out on the bad side, so we're hoping this will fix our cholesterol issues and help us to be healthier. 
We figured we'd keep it simple and do chicken as our main protein. We went with 3 different seasonings and seasoned the chicken separately. We baked all of the vegetables and chicken together. 
We baked everything at 400 degrees for about 20 minutes. Cutting the chicken in half helped it cook a bit faster. 
C ordered these microwave safe containers to use for the meal prepping. We filled each with 1/2 a cup of rice, some chicken, and then lots of vegetables. 

Depending on how everything tastes, we may cook the veggies separately from the chicken. I'm not sure if we cooked the vegetables too long, but it would depend on personal preference. 

Does anyone have any tips for prepping? What about favorite recipes? Share them below!

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